RED RASPBERRY LEAF TEA RECIPE
A GREAT HERBAL TEA RECIPE THAT PROMOTES RELIEF FROM MIGRAINES, MENSTRUAL CYCLE SYMPTOMS, AND REDUCES STRESS, TO NAME A FEW.
Author: Amy | Our Amyable Farmhouse
- 8 parts red raspberry leaf
- 3 parts alfalfa
- 3 parts oat straw
- 2 parts stinging nettle leaf
In a large mixing bowl, combine all the loose leaf herbs well. Store in a glass container.
To brew a cup of tea, add 1 heaping tsp up to 1 TBS of tea to a tea strainer device. Poor boiling water over the tea and steep for a few minutes.
To brew a gallon, I add 1/2 cup of the tea mixture to a quart mason jar, add boiling water to cover, and steep for 6 hours or overnight. After steeping, strain off herbs into a gallon glass jar and fill to the top with water. Store in fridge until ready to enjoy a cup.